A few years ago, shortly after I returned to work after my first child, my milk supply started to tank. Not only had I succumbed to society’s pressure to work instead of pump, but I’d also started ovulating again — both putting a big drain on my production. I was desperate to hold on to […]
Five of My Favorite High-Fiber Foods
Sufficient fiber is such an important part of every diet. As a vegetarian, it’s not something that I generally lack in my regular rotation of foods, but it is something that I need to give greater consideration to when I’m pregnant. Pregnancy puts a lot of stress on your body. Your growing uterus crowds other […]
